Step 1 - (5 minutes)
Take your time with Step 1. Make it a daily habit. Consistency is important. Your heavenly father cares about how you pray, not how much you say. Feel the words as you pray. There are stories about old saints who only knew one prayer. Even though they couldn’t read, God accepted their prayer because they truly meant it. You can also read the story of the three hermits.
Our Father, who art in heaven
Our Father, who art in heaven,
hallowed be thy name;
thy kingdom come;
thy will be done;
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation;
but deliver us from evil.
For thine is the kingdom,
the power and the glory,
Have mercy upon me, O God (Psalm 51)
Have mercy upon me, O God,
According to Your lovingkindness;
According to the multitude of Your tender mercies,
Blot out my transgressions.
Wash me thoroughly from my iniquity,
And cleanse me from my sin.
For I acknowledge my transgressions,
And my sin is always before me.
Against You, You only, have I sinned,
And done this evil in Your sight—
That You may be found just when You speak,
And blameless when You judge.
Behold, I was brought forth in iniquity,
And in sin my mother conceived me.
Behold, You desire truth in the inward parts,
And in the hidden part You will make me to know wisdom.
Purge me with hyssop, and I shall be clean;
Wash me, and I shall be whiter than snow.
Make me hear joy and gladness,
That the bones You have broken may rejoice.
Hide Your face from my sins,
And blot out all my iniquities.
Create in me a clean heart, O God,
And renew a steadfast spirit within me.
Do not cast me away from Your presence,
And do not take Your Holy Spirit from me.
Restore to me the joy of Your salvation,
And uphold me by Your generous Spirit.
Then I will teach transgressors Your ways,
And sinners shall be converted to You.
Deliver me from the guilt of bloodshed, O God,
The God of my salvation,
And my tongue shall sing aloud of Your righteousness.
O Lord, open my lips,
And my mouth shall show forth Your praise.
For You do not desire sacrifice, or else I would give it;
You do not delight in burnt offering.
The sacrifices of God are a broken spirit,
A broken and a contrite heart—
These, O God, You will not despise. Do good in Your good pleasure to Zion;
Build the walls of Jerusalem.
Then You shall be pleased with the sacrifices of righteousness,
With burnt offering and whole burnt offering;
Then they shall offer bulls on Your altar.
Have mercy on me, God (Psalm 57)
Have mercy on me, God;
have mercy on me
because I have taken refuge in you.
I take refuge
in the shadow of your wings
until destruction passes by.
I call out to God Most High—
to God, who comes through for me.
He sends orders from heaven and saves me,
rebukes the one who tramples me. Selah
God sends his loyal love and faithfulness.
My life is in the middle of a pack of lions.
I lie down among those who devour humans.
Their teeth are spears and arrows;
their tongues are sharpened swords.
Exalt yourself, God, higher than heaven!
Let your glory be over all the earth!
They laid a net for my feet to bring me down;
they dug a pit for me,
but they fell into it instead! Selah
My heart is unwavering, God—
my heart is unwavering.
I will sing and make music.
Wake up, my glory!
Wake up, harp and lyre!
I will wake the dawn itself!
I will give thanks to you,
my Lord,
among all the peoples;
I will make music to you among the nations
because your faithful love
is as high as heaven;
your faithfulness reaches the clouds.
Exalt yourself, God, higher than heaven!
Let your glory be over all the earth!
Step 2
(Adding another 5 minutes)
Once you realize that praying is essential every day, you can move on to step 2.
God has a different perspective. As a loving father, He wants to take on the burdens and see you happy as you draw nearer to Him. So, contrary to what you may expect, the next step you are about to pray with is actually about giving thanks and praising God, rather than requesting forgiveness.
have you ever heard about Jericho, the big city and how it got defeated when the Hebrew only blew trumpets and shouted, the city’s massive walls came crashing down?
God doesn’t want you to feel defeated. He wants you to lift your head up, rejoice, and be happy. If you fall, get up. It’s not about falling, it’s about pursuing Him.
He will fill you with joy, give you confidence, and announce your victory.
The Lord is my shepherd (Psalm 23)
The Lord is my shepherd;
I shall not want.
He makes me to lie down in green pastures;
He leads me beside the still waters.
He restores my soul;
He leads me in the paths of righteousness
For His name’s sake.
Yea, though I walk through the valley of the shadow of death,
I will fear no evil;
For You are with me;
Your rod and Your staff, they comfort me.
You prepare a table before me in the presence of my enemies;
You anoint my head with oil;
My cup runs over.
Surely goodness and mercy shall follow me
All the days of my life;
And I will dwell in the house of the Lord
Forever.
May the Lord answer you (Psalm 20)
May the Lord answer you in the day of trouble;
May the name of the God of Jacob defend you;
May He send you help from the sanctuary,
And strengthen you out of Zion;
May He remember all your offerings,
And accept your burnt sacrifice. Selah
May He grant you according to your heart’s desire,
And fulfill all your purpose.
We will rejoice in your salvation,
And in the name of our God we will set up our banners!
May the Lord fulfill all your petitions.
Now I know that the Lord saves His anointed;
He will answer him from His holy heaven
With the saving strength of His right hand.
Some trust in chariots, and some in horses;
But we will remember the name of the Lord our God.
They have bowed down and fallen;
But we have risen and stand upright.
Save, Lord!
May the King answer us when we call.
Own Prayer
own prayer
Add a small prayer of your own.
He longs to hear your own words,
even if it’s only one line.
Step 3
This step is to replace, not to add.
(alternating psalms)
Each psalm has its own power. Sometimes, because of our human nature and its weakness, we might struggle to fully understand words or feel bored. To avoid reciting them as a habit, it is beneficial to randomize the psalms. This allows us to infuse new meaning into our prayers.
By introducing new psalms, we provide the Holy Spirit with the words to tailor a personalized message that meets our individual needs. As a result, we will feel a stronger connection with God and perceive His responses during our prayers.
The next step is to replace, not to add.
Stick with what you started. If you feel bored, try switching one of the above psalms with one of the following.
God is our refuge .. (Psalm 46)
God is our refuge and strength,
Avery present help in trouble.
Therefore we will not fear,
Even though the earth be removed,
And though the mountains be carried into the midst of the sea;
Though its waters roar and be troubled,
Though the mountains shake with its swelling. Selah
There is a river whose streams shall make glad the city of God,
The holy place of the tabernacle of the Most High.
God is in the midst of her, she shall not be moved;
God shall help her, just at the break of dawn.
The nations raged, the kingdoms were moved;
He uttered His voice, the earth melted.
The Lord of hosts is with us;
The God of Jacob is our refuge. Selah
Come, behold the works of the Lord,
Who has made desolations in the earth.
He makes wars cease to the end of the earth;
He breaks the bow and cuts the spear in two;
He burns the chariot in the fire.
Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth!
The Lord of hosts is with us;
The God of Jacob is our refuge. Selah
Lord, do not ... (Psalm 6)
Lord, do not rebuke me in your anger
or discipline me in your wrath.
Have mercy on me, Lord, for I am faint;
heal me, Lord, for my bones are in agony.
My soul is in deep anguish.
How long, Lord, how long?
Turn, Lord, and deliver me;
save me because of your unfailing love.
Among the dead no one proclaims your name.
Who praises you from the grave?
I am worn out from my groaning.
All night long I flood my bed with weeping
and drench my couch with tears.
My eyes grow weak with sorrow;
they fail because of all my foes.
Away from me, all you who do evil,
for the Lord has heard my weeping.
The Lord has heard my cry for mercy;
the Lord accepts my prayer.
All my enemies will be overwhelmed with shame and anguish;
they will turn back and suddenly be put to shame.
Hear my cry, O God... (Psalm 61)
Hear my cry, O God;
Attend to my prayer.
From the end of the earth I will cry to You,
When my heart is overwhelmed;
Lead me to the rock that is higher than I.
For You have been a shelter for me,
A strong tower from the enemy.
I will abide in Your tabernacle forever;
I will trust in the shelter of Your wings. Selah
For You, O God, have heard my vows;
You have given me the heritage of those who fear Your name.
You will prolong the king’s life,
His years as many generations.
He shall abide before God forever.
Oh, prepare mercy and truth, which may [c]preserve him!
So I will sing praise to Your name forever,
That I may daily perform my vows.
I will sing of your love and justice .. (Psalm 101)
I will sing of your love and justice;
to you, Lord, I will sing praise.
I will be careful to lead a blameless life—
when will you come to me?
I will conduct the affairs of my house
with a blameless heart.
I will not look with approval
on anything that is vile.
I hate what faithless people do;
I will have no part in it.
The perverse of heart shall be far from me;
I will have nothing to do with what is evil.
Whoever slanders their neighbor in secret,
I will put to silence;
whoever has haughty eyes and a proud heart,
I will not tolerate.
My eyes will be on the faithful in the land,
that they may dwell with me;
the one whose walk is blameless
will minister to me.
No one who practices deceit
will dwell in my house;
no one who speaks falsely
will stand in my presence.
Every morning I will put to silence
all the wicked in the land;
I will cut off every evildoer
from the city of the Lord.
Many a time they have afflicted me .. (Psalm 129)
Many a time they have afflicted me from my youth
Let Israel now say
Many a time they have afflicted me from my youth;
Yet they have not prevailed against me.
The plowers plowed on my back;
They made their furrows long.
The Lord is righteous;
He has cut in pieces the cords of the wicked.
Let all those who hate Zion
Be put to shame and turned back.
Let them be as the grass on the housetops,
Which withers before it grows up,
With which the reaper does not fill his hand,
Nor he who binds sheaves, his arms.
Neither let those who pass by them say,
“The blessing of the Lord be upon you;
We bless you in the name of the Lord!”
Many a time they have afflicted me from my youth
Let Israel now say
Many a time they have afflicted me from my youth;
Yet they have not prevailed against me.
The plowers plowed on my back;
They made their furrows long.
The Lord is righteous;
He has cut in pieces the cords of the wicked.
Let all those who hate Zion
Be put to shame and turned back.
Let them be as the grass on the housetops,
Which withers before it grows up,
With which the reaper does not fill his hand,
Nor he who binds sheaves, his arms.
Neither let those who pass by them say,
“The blessing of the Lord be upon you;
We bless you in the name of the Lord!”
Many a time they have afflicted me from my youth
Let Israel now say
Many a time they have afflicted me from my youth;
Yet they have not prevailed against me.
The plowers plowed on my back;
They made their furrows long.
The Lord is righteous;
He has cut in pieces the cords of the wicked.
Let all those who hate Zion
Be put to shame and turned back.
Let them be as the grass on the housetops,
Which withers before it grows up,
With which the reaper does not fill his hand,
Nor he who binds sheaves, his arms.
Neither let those who pass by them say,
“The blessing of the Lord be upon you;
We bless you in the name of the Lord!”
Many a time they have afflicted me from my youth
Let Israel now say
Many a time they have afflicted me from my youth;
Yet they have not prevailed against me.
The plowers plowed on my back;
They made their furrows long.
The Lord is righteous;
He has cut in pieces the cords of the wicked.
Let all those who hate Zion
Be put to shame and turned back.
Let them be as the grass on the housetops,
Which withers before it grows up,
With which the reaper does not fill his hand,
Nor he who binds sheaves, his arms.
Neither let those who pass by them say,
“The blessing of the Lord be upon you;
We bless you in the name of the Lord!”
The Lord is my light .. (psalm 27)
The Lord is my light and my salvation;
Whom shall I fear?
The Lord is the strength of my life;
Of whom shall I be afraid?
When the wicked came against me
To eat up my flesh,
My enemies and foes,
They stumbled and fell.
Though an army may encamp against me,
My heart shall not fear;
Though war may rise against me,
In this I will be confident.
One thing I have desired of the Lord,
That will I seek:
That I may dwell in the house of the Lord
All the days of my life,
To behold the [b]beauty of the Lord,
And to inquire in His temple.
For in the time of trouble
He shall hide me in His pavilion;
In the secret place of His tabernacle
He shall hide me;
He shall set me high upon a rock.
And now my head shall be lifted up above my enemies all around me;
Therefore I will offer sacrifices of joy in His tabernacle;
I will sing, yes, I will sing praises to the Lord.
Hear, O Lord, when I cry with my voice!
Have mercy also upon me, and answer me.
When You said, “Seek My face,”
My heart said to You, “Your face, Lord, I will seek.”
9 Do not hide Your face from me;
Do not turn Your servant away in anger;
You have been my help;
Do not leave me nor forsake me,
O God of my salvation.
When my father and my mother forsake me,
Then the Lord will take care of me.
Teach me Your way, O Lord,
And lead me in a smooth path, because of my enemies.
Do not deliver me to the will of my adversaries;
For false witnesses have risen against me,
And such as breathe out violence.
I would have lost heart, unless I had believed
That I would see the goodness of the Lord
In the land of the living.
Waiton the Lord;
Be of good courage,
And He shall strengthen your heart;
Wait, I say, on the Lord!
